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About OC TAE KWON DO dojang

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23521 Ridge Route Drive, Suite C, Laguna Hills, United States
Black Belt School

Thursday, July 22, 2010

New Programs Forming!

OC Tae Kwon Do Presents...

Cardio Sculpt

This cardio fitness class combines elements of martial arts, boxing, and dance to burn calories, improve muscle tone, and increase flexibility, balance and stamina (energy for life!).

Tumbling


Students can learn the fundamentals of mat tumbling including cartwheel, forward roll, back walkover, and back handspring.  This class is not geared for competitive gymnastics and does not include beam or other apparatus.

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